Happiness blooms from the within.

My favorite month it’s here!!! I decide to intentionally make this 30 days Happiness Challenge in February. It’s my birthday month, V- Day is around the corner and all the beautiful cold weather is taking its last shot before starting to wind down; which don’t get me wrong get me super excited. Join me inContinue reading “Happiness blooms from the within.”

Guess what? It’s my Birthday

It’s being 84 years and I can still smell the fresh paint… umm… no it hasn’t been that long Rose!!! Today it’s my 3-2 birthday… wait what? I remember thinking that people in their 30 were old, but wait… 32 isn’t really that old, I also remember being so worried in my 20s about allContinue reading “Guess what? It’s my Birthday”

Working moms are everywhere

Most of 70% of the female work force in the world have children, which give them the title of “working moms”that means that 70% of us, go to work everyday from 9 to 5 and come back to our family, to help our kids do their homework, to sign school papers, to make dinner andContinue reading “Working moms are everywhere”

Lets get mental MOMS

As we navigate contemporary motherhood many of us, moms or women whatever season of life we are don’t have the time or energy to understand why we fell all the emotions we feel, sometimes we internalize our feelings and do the best we can to show up every single day. A lot of experts blameContinue reading “Lets get mental MOMS”

Valentines Self Care Day

With Valentine’s day less than a month away i think it’s the perfect time to nurturing yourself, loving yourself and and celebrate the most beautiful love in your life… yourself my dear. I know every TV commercial and store are trying to sell you than this holiday is all about couple love and show yourContinue reading “Valentines Self Care Day”

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